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Why I Have Been M.I.A

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९᠀Şaşhå९᠀ (lady sashington-smythe, *)
Female
Female - 52 years old, Federal Way, United States
sexort
Sexual Orientation: Straight/Heterosexual
Relationship Status: Married


Posted: 2023-04-02 2:04:17 am Category General Viewed 141 times Likes 2

Those who are closest to me know I have PTSD.  I won't go into detail as to why I developed PTSD, it's very difficult and sensitive to talk about.  Therapy has helped me work through the trauma I experienced and medication has helped with my PTSD symptoms, but sometimes, these symptoms come roaring back.  I needed to take a break...from work, from chat, and from anything stressful and focus on myself.  My therapist and doctor have worked together to prescribe new medications for my PTSD and I am back to seeing my therapist weekly.  My mental health is important to me and putting myself first was a must.  I have a great support system and I am now back to feeling like my usual self.  Putting yourself and your mental health first isn't selfish...it's necessary.

 

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5 Comments
2023-04-05 6:08:26 pm
I am glad you shared this. Open dialogue will help to remove the stigma attached to mental health issues. Bravo!
2023-04-07 12:02:29 am
Thank you Webbie, I appreciate this.
2023-06-18 1:58:59 am
Leaves hugs and hearts 💕


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